Triathlon Coach Melbourne

Custom Coaching to Unlock Your Triathlon Potential in Melbourne

Unlock Your Triathlon Potential with Expert Coaching in Melbourne. Get customized training for swimming, cycling, and running, designed to meet your goals.

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World Wide Coaching

We coach athletes from more than 15 countries.

20+ Years Experience

Join 750+ athletes that have been coached by us- From beginners to Olympians

24/7 Communication

7 days a week contact time, to help you get the best out of your training.

Performance Guarantee

We offer a 90-day performance-based refund* That is how confident we are!

Triathlon Coaching Subscription (Plan)

Custom Triathlon Training Plans – Tailored to your goals and fitness level
Pace, Heart Rate & Power-Based Training – Optimize performance in all triathlon disciplines
Endurance & Fitness Optimization – Swimming, cycling, and running
Structured Workouts – Improve race pacing and transitions
20+ years of experience coaching triathletes
Online coaching via TrainingPeaks for easy tracking
Support available 7 days a week via WhatsApp
Coaching services for athletes worldwide

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Subscription

Monthly

Time commitment

2-20+ Hours Per Week

Low Cost

$143 Per Month

Subscription

Monthly

Time

2-20+ Hours Per Week

Low Cost

$143 Per Month

Sign up Period

30 Days Notice Period

Level

Beginner to Professional

Training Zones

Heart Rate | Speed | RPE*

Sign up Period

30 Days Notice Period

Level

Beginner to Professional

Training Zones Available

Heart Rate | Speed | RPE*

Who Is This For?

Sprint triathletes & Olympic distance racers
70.3 & Ironman triathletes
Triathletes looking to improve their swim, bike, or run
Athletes aiming for a personal best or race day performance
Beginners preparing for their first triathlon
Those aiming to boost endurance, strength, and race strategy
Injury-free training focus
Age-group triathletes aiming for podium finishes
Triathletes looking to optimize nutrition and recovery
Multi-sport athletes focusing on triathlon-specific training

Talk to our Triathlon Coach

Want to know more about our coaching?

Reach Your Triathlon Peak with Coaching in Melbourne

At SportCoaching, we’re committed to helping triathletes in Melbourne, from beginners to seasoned competitors, achieve their full potential. Whether you’re preparing for your first sprint triathlon, targeting an Olympic distance, taking on a Half Ironman (70.3), or gearing up for the full Ironman, our personalized coaching is designed to meet your unique needs and goals.

With over 20 years of coaching experience, we don’t just focus on finishing the race—we work to improve every aspect of your performance. Our approach is centered on refining your swimming, cycling, and running skills while building strength, endurance, and technique. We use a science-based methodology, incorporating proven training strategies, injury prevention, strength and conditioning, and recovery techniques to unlock your triathlon potential.

Whether you’re focused on fitness, weight loss, or achieving competitive race performance, we offer coaching plans for all triathlon distances, including sprint, Olympic, Half Ironman (70.3), and Ironman. Our beginner programs lay the foundation for success, while our advanced plans push experienced athletes toward their personal best.

Our passionate coaches are dedicated to your success. We offer flexible coaching options, including one-on-one sessions, online coaching, and group training, ensuring you get the guidance, support, and accountability needed to stay on track. We know that each triathlete’s journey is unique, so we work closely with you to tailor your training plan to fit your goals, lifestyle, and schedule.

How can I get started with Triathlon Coaching in Melbourne?

Getting started is simple! Contact us for a free consultation, and we’ll help you choose the right coaching package that fits your goals. Whether you’re new to triathlons or an experienced athlete, we’ll design a personalized training plan tailored to your needs.

What types of triathlon coaching do you offer?

We offer coaching for all triathlon distances, including Sprint, Olympic, Half Ironman (70.3), and Ironman. Our coaching covers all aspects of training: swimming, cycling, running, strength, endurance, and injury prevention.

Do I need to be an experienced triathlete to work with a coach?

Not at all! We cater to triathletes at all levels, from complete beginners to elite competitors. Whether you’re training for your first sprint triathlon or preparing for a full Ironman, we provide coaching that matches your experience and goals.

Can I train for multiple distances at once?

Yes, we offer hybrid training plans that allow you to prepare for multiple race distances. Whether you’re focused on a Sprint Triathlon and planning for an Ironman later, we’ll create a plan that ensures you’re training effectively and injury-free.

How do I track my progress with your coaching?

We use a combination of performance tracking tools and regular check-ins to monitor your progress. Our coaches will adjust your plan based on your feedback, race results, and training data to ensure steady improvements.

What should I expect from the training program?

You’ll receive a tailored program that focuses on swimming, cycling, and running, with a balance of endurance, speed, and strength training. We also emphasize injury prevention, recovery strategies, and proper nutrition to keep you at your best.

Can I train for an Ironman with your coaching?

Absolutely! Whether you’re targeting your first Ironman or looking to improve your race performance, we specialize in Ironman training. Our coaches will guide you through every phase of your preparation, from base building to peak performance.

Do you offer online coaching for triathlons?

Yes, we offer online triathlon coaching for athletes in Melbourne and across Australia. Our online coaching provides personalized plans with the flexibility to train at your convenience, while still receiving expert guidance and support.

What happens if I need to adjust my training plan?

Your plan is always adjustable. Our coaches regularly check in with you and can modify your program based on your progress, race results, or any other life factors. Flexibility is key to successful triathlon training!

Can I get a personalized training plan even if I have specific goals?

Absolutely! Our coaching is highly personalized. Whether you have unique goals like weight loss, improving race times, or mastering specific triathlon skills, we will design a program that suits your needs.

Reviews

Athlete Feedback & Success Stories

Working with Graeme has been great. He has refined my technique and boosted my confidence. From open-water swim drills to mastering brick workouts, his guidance has taken me from a recreational athlete to a podium contender.

Kan varmt rekommendera andra coaching av Graeme! Otroligt inspirerande, proffsigt och mycket lärorikt!

Thanks for your patience and understanding, for your help and for believing in me. It’s still hard for me to understand that I actually made Kalmar… It was a struggle but the most positive part was, believe it or not, the marathon!

Actually I have been very pleased with your coaching and think you are a very competent and inspiring person and coach.

När man är ny är feedbacken extra viktig och Graeme är mycket kompetent på att både analysera siffror och förstå hur viktig den mentala styrkan är. Jag har varit imponerad av hans förmåga att förstå vad jag behöver som adept – när det gäller att pusha och när det gäller att berömma och stöda.

En kollega rekommenderade Graeme som coach för två år sen. Mitt mål var ursprungligen att förbättra min löpning – och det har jag gjort men under denna tid har jag också gått från att vara fullständigt värdelös cyklist till att vara bland de starkare cykeldamerna i regionen. Det senaste året satte jag målet att genomföra en Ironman och utan Graemes träning, stöd och obotliga engagemang och optimism hade det inte lyckats!

Coachingen har varit mycket utvecklande och har hjälp mig med att nå mina träningsmål. Träningen har varit hård men även väl avvägd för att undvika skador. Jag hade inte nått de resultat jag gjort utan coaching

My intention with this email was to thank you for coaching me the last 18 months, and helping me with my bike on many occasions. Training has been hard sometimes but it has definitely been worth it. Thank you!

Very satisfied! Coach had a much better track of what achievement I could achieve 🙂 When it was time for my first IM he knew exactly what times I could go on and it was much better than I thought even though I had trained a lot myself before. Recently a achilles surgery but when I am healthy again I hire sportcoaching again 🙂

Graeme's a great, friendly and knowledgeable coach for all sports disciplines including multisport. Over the past 36 months I have improved my performance massively and avoided injury thanks to his training program utilising training peaks. Graeme's quick to respond to queries, feedback and last minute alterations to the training schedule on any day. Highly recommended.

Couldn't have asked for a better coach for my first Ironman! Looking forward to the next Ironman with Sportcoaching.

After some years with triathlon training and Ironman races, my development plateaued and i contacted sportcoaching for some help. Just two months in to the program i managed to raise my bike FTP and it has continuously improved since. I have learned so much regarding training progression, what to train when and race pacing, importance of nutrition etc etc. Highly recommended!

Sportcoaching (Graeme) offers the athlete years of experience and knowledge in the areas of running, cycling and endurance sport. Training plans are created personally for each athlete based on their personal goals. Each plan is created from practical experience that Graeme has accumulated over the years of coaching as well as participating in sport. The training plans are built to challenge the athlete (I have improved my triathlon biking significantly) while preparing the athlete for their chosen events. The coach is always available to the athlete to discuss anything they may need and provide feedback. I always look forward to seeing what the next training block has to offer. Thanks Graeme!

Choosing Sportcoaching has been one of the best things I have done for my triathlon since I started 5 years ago. When I was training myself I was always fighting injuries and overtraining. Now I have been injury-free for 6 months and already seen a marked improvement over my running and cycling results

Sportcoaching provides very structured training plans and has helped me to some great personal best times this year. I also used Graeme's training to help me finish my first Ironman this year. He helps me take the guesswork out of training and is always available whenever I ask a question. Highly recommended.

Graeme brakes down the training in a simple and understandable way. For a newbie into triathlon like me, this is super important. He introduced me to training with power and has also taken his time to teach me how to understand the data correctly.

I have been working with Graeme and Sport coaching for the past one year. His training plan has worked brilliantly and I find it much easier to fit the training around my life. I have seen a drop in my ironman time from 11hrs15mins to 9hrs55min and next year hoping to improve even more.

Great coach, responsive and knowledgeble. Had Graeme as a coach for a couple of years and my performance kept getting better and better. He was quick responding on my questions and altering my training set up due to how my life was at the time. He is giving you feed back regulary on your training sessions and always listening to you and your body, both what you say and what the Numbers are saying. I can highly recommend Graeme as a coach!

Of course you did! This is Graeme’s response whenever I complete a hard workout or perform well at an event. His confidence in my ability is a great mental boost. Extremely knowledgeable, professional and responsive to any issues or questions.

SportCoaching has helped me immensely. From all my questions, to a triathlon plan that has been fitted around my busy lifestyle.Always fast to reply and extremely helpful.

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