Event Overview
The Cardinia Fun Run & Walk 2026 is a community-focused event designed to encourage participation in physical activity. Participants can engage in various distances, making it accessible for individuals of all abilities. This event fosters a spirit of camaraderie and promotes health and wellness within the Cardinia region.What the Course Demands
Participants should be prepared for a course that includes varying distances suitable for both walking and running. Training for this event will help build stamina and endurance, ensuring participants can complete their chosen distance comfortably. It is advisable to focus on gradual distance increases leading up to the event.Who This Event Suits Best
The Cardinia Fun Run & Walk is ideal for individuals and families looking to engage in a healthy, active lifestyle. Whether you are a seasoned runner or a casual walker, this event welcomes participants of all fitness levels, making it a great opportunity for community involvement and personal achievement.
TRAINING GUIDE
Resistance Training for Runners That Transfers to Running Resistance training for runners is strength work that improves how your body handles the repeated demands of running. It is not about lifting heavy for the sake of it, nor is it...
Read the guide 
