Why Choose a Personal Cycling Coach?
Working with a cycling coach helps you train smarter—not just harder. Whether you’re riding to improve fitness, conquer climbs, boost your FTP, or nail your next time trial, a coach builds a plan that matches your goals, experience, and schedule.
At SportCoaching, we personalise every plan and adjust it based on your feedback and performance. With expert guidance, you’ll know when to push and when to recover—no guesswork, no burnout.
We offer more than just a plan. You get structure, support, and accountability to help you ride stronger, climb better, and unlock your full potential as a cyclist.
What’s Included in Your Cycling Coaching Plan
When you choose SportCoaching’s personal cycling coaching, you’re not just getting a plan — you’re getting expert guidance tailored to your ride style, fitness, and goals. Our coaching is fully customised and adapts with your progress. Here’s what’s included:
- A personalised weekly cycling plan based on your goals, training time, and performance data
- Structured workouts built around heart rate, power zones, or RPE — ideal for fitness, climbing, or time trial prep
- Strength and mobility routines (if needed) to support your cycling and prevent injury
- Daily analysis of your rides to help refine your plan and improve results
- Ongoing coach communication and support via WhatsApp
Subscription
Monthly
Time commitment
2-20+ Hours Per Week
Low Cost
$143 Per Month
Subscription
Monthly
Time
2-20+ Hours Per Week
Low Cost
$143 Per Month
Sign up Period
30 Days Notice Period
Level
Beginner to Professional
Training Zones
Heart Rate | Power *
Sign up Period
30 Days Notice Period
Level
Beginner to Professional
Training Zones Available
Heart Rate | RPE | Power*
How Our Virtual Cycling Coaching Works
Our cycling coaching is fully online, giving you access to expert support no matter where you live or ride. After signing up, you’ll fill out a detailed rider profile so we can understand your experience, goals, and training availability. From there, we build your personalised plan and deliver it via TrainingPeaks — with structured workouts designed around heart rate, power, or RPE.
Your coach monitors your performance, adjusts your plan as needed, and provides regular feedback based on your ride data. You’ll know when to train hard, when to recover, and how to improve without burning out. Got questions? We’re always just a message away.
Coaching Options for Every Rider and Goal
From your first group ride to your next time trial, our coaching services are designed to meet you where you are. We offer plans for:
- Beginner cyclists looking for structure, fitness, and support
- Intermediate riders aiming to improve FTP or climbing strength
- Advanced cyclists chasing competitive or race-specific goals
- Discipline-specific coaching: road, time trial, gravel, and endurance
No matter your event or experience level, we build the right plan. Unlike free training apps, we adapt your plan every week, offer feedback from real coaches, and help you ride stronger with purpose-built strategies.
Meet Your Coach – 20+ Years of Experience in Endurance Coaching
SportCoaching is led by Graeme, an international cycling coach with more than two decades of experience helping athletes around the world. From weekend fitness riders to competitive cyclists, his science-backed, personalised approach has helped hundreds of athletes improve their performance and enjoyment of the sport. Join over 750 cyclists and endurance athletes who have worked with Graeme across Australia and worldwide.| Feature | SportCoaching | Free Apps | Other Coaches |
|---|---|---|---|
| Custom Plan Based on Your Data | ✅ Yes | ❌ | ✅ Limited |
| Heart Rate / Power / RPE Integration | ✅ Yes | ❌ | ✅ Yes |
| Weekly Plan Adjustments | ✅ Included | ❌ | ❌ Rarely |
| Coach Communication & Support | ✅ 24/7 | ❌ | ✅ Limited |
| Money-Back Guarantee | ✅ 90 Days | ❌ | ❌ None |
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Start Your Personalised Cycling Coaching Plan Today
Ready to take your cycling to the next level? Start now to get matched with a cycling coach who understands your goals, training style, and lifestyle.
We offer flexible coaching plans — whether you want weekly support or monthly updates, there’s a plan to suit your needs and budget.
No fluff. Just proven coaching that gets results.
Frequently Asked Questions
Is there a minimum term to sign up?
We only ask for 30 days’ notice if you wish to stop coaching. There's no lock-in contract or long-term commitment.
How do I receive my training plan?
All cycling coaching plans are delivered via TrainingPeaks — a free training platform that syncs with your GPS device or cycling computer.
What equipment do I need?
We work with what you have — whether that’s heart rate, power meter, or just time and effort. Power and HR data are helpful, but not required.
Can I get cycling coaching if I live outside Australia?
Absolutely. We coach cyclists worldwide — including New Zealand, the UK, the US, Europe, and more. Our coaching is 100% online.
Do I need to be experienced?
Not at all. We coach beginners, intermediate, and elite-level cyclists. Your plan is tailored to your fitness level and goals.
Can I ask questions anytime?
Yes — we offer 24/7 communication. Reach out via WhatsApp, email, or your preferred method whenever you need support.
How quickly do plans update?
We update your training weekly or monthly depending on your subscription. Your coach adapts your plan as your fitness evolves.
Can I swap sessions around?
Definitely. Your plan is flexible. Let us know what your week looks like and we’ll adjust your rides to fit your schedule.
Do you use heart rate or power?
We use heart rate, power, RPE, or time — depending on your preference and equipment. Every plan is built around your data.
What if I get injured or sick?
Your coach will pause, adjust, or modify your plan to support recovery. We also help you return to cycling safely and smartly.
Is there a money-back guarantee?
Yes! We offer a 90-day performance-based money-back guarantee if you’re not satisfied with your results.
Do you coach specific types of cycling?
Yes — we coach for road cycling, time trials, gravel, endurance events, and general fitness. Your plan is matched to your riding goals.
Our Training Plans
Training Plans Available
Not interested in cycling coaching? Choose one of our training plans instead
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