Event Overview
Noosa Run Swim Run is a run–swim–run aquathlon held as part of Noosa Triathlon week. The 2026 event is scheduled for Wednesday 28 October, starting and finishing at Main Beach, Noosa Heads. Two age-based distances are offered: an 8–13 years race and a 14+ years race. Categories include 8–13 years, 14–16 years, and 17+ years, with a minimum age of 8 on race day.
What the Course Demands
This format asks athletes to manage two transitions with a continuous racing rhythm: an opening run into a mid-race swim in Laguna Bay, then a second run to the finish. For the 14+ race, the course summary describes a 750m swim in sheltered ocean water between two 1.5km runs. The younger event uses shorter run and swim segments but still rewards smooth pacing across disciplines.
Who This Event Suits Best
This event suits athletes who want a short, sharp multi-sport race within the Noosa Triathlon festival program. It’s a good match for juniors and school-age participants, as well as older athletes looking for an accessible aquathlon distance without a bike leg. Anyone comfortable combining a run with an open-water swim, and handling quick changeovers, will be well suited.
