Event Overview
The SEQ Trail Running Series at Wyaralong Dam in 2026 offers participants a chance to engage in an organized trail running event. This event aims to create an enjoyable atmosphere for runners of varying experience levels while promoting fitness and outdoor activity. Participants can expect a well-structured event that caters to the needs of all involved.What the Course Demands
The course at Wyaralong Dam is designed to challenge participants with varied terrain and elevation changes. Runners should be prepared for a mix of inclines and declines, requiring a balance of endurance and strength. Familiarity with trail running techniques is beneficial for navigating the course effectively.Who This Event Suits Best
This event is ideal for both novice and experienced runners looking to enhance their trail running skills. It caters to individuals who enjoy outdoor activities and are interested in participating in a supportive community environment. Athletes aiming to improve their endurance and enjoy the experience of trail running will find this event particularly suitable.
TRAINING GUIDE
Simple Stretches Before Running That Can Change Your Run Every runner has felt it, that stiff first mile when your legs just won’t cooperate. The truth is, skipping stretches before running can set you up for a sluggish start or eve...
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