Event Overview
The Westies Joggers 3.5km Handicap Race is set to take place in 2026 at Lake Gillawarna, Georges Hall, Sydney, NSW. This event encourages participants of varying abilities to engage in a competitive yet supportive environment. The unique handicap format allows runners to start at different times, aiming to finish together, which promotes camaraderie among participants.What the Course Demands
Participants will complete a 3.5km course designed to challenge runners while also providing an enjoyable experience. The course may include varying elements that require participants to manage their pace and strategy effectively. Runners should prepare for a course that demands focus and determination as they work towards their finish times.Who This Event Suits Best
This event is ideal for runners of all experience levels, from beginners to seasoned athletes, who enjoy the thrill of racing and the community spirit of a handicap format. It particularly suits those looking to improve their personal bests in a friendly competitive setting. Participants should have a basic level of fitness to engage fully in the race.
TRAINING GUIDE
Learn The Simple Way To Run Without Hurting Your Knees Running should feel smooth, light and freeing. But if your knees hurt, it becomes hard to enjoy even the shortest jog. You might start wondering if running is right for you or i...
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