Event Overview
The Westies Joggers 5@theLake Race offers a competitive and engaging experience for participants in February 2026. Located at Lake Gillawarna in Georges Hall, NSW, this event invites runners of varying abilities to join the community for a lively race focused on fitness and camaraderie.What the Course Demands
Participants can expect a course that challenges their endurance and pacing. The race is designed to accommodate a range of fitness levels, while also encouraging personal improvement and goal setting. Runners should prepare for a course that promotes both physical and mental resilience.Who This Event Suits Best
This event is ideal for runners of all backgrounds, from beginners to seasoned athletes looking to enhance their racing experience. It particularly suits those interested in community engagement and those aiming to set new personal bests in a supportive environment.
TRAINING GUIDE
Resistance Training for Runners That Transfers to Running Resistance training for runners is strength work that improves how your body handles the repeated demands of running. It is not about lifting heavy for the sake of it, nor is it...
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