Typical Conditions
Warm late-summer conditions
Event Overview
The Whale Rock Trail Run 2026 takes place in Pennant Hills, NSW, offering participants an opportunity to engage in a challenging trail running experience. The event typically features multiple distance options, catering to a range of abilities while showcasing the scenic landscapes of the area.
What the Course Demands
The course requires participants to navigate varied terrain, which necessitates a solid level of fitness and endurance. Runners should be prepared for elevation changes and the potential need for agility as they traverse the trails throughout the event.
Who This Event Suits Best
This event is best suited for runners who possess a moderate to advanced level of trail running experience. It appeals to those looking to test their limits in a supportive environment, as well as individuals who appreciate the combination of physical challenge and natural beauty.
Preparing for This Event
If you are considering this event and want some structure around your preparation, a targeted training plan can help you arrive feeling confident rather than underprepared. The aim is not to train harder, but to train in a way that suits the distance, terrain, and likely conditions of the course.
Choosing a plan is optional, but having structure can remove uncertainty and make training easier to repeat week to week. The best option is the one that fits your current fitness, available time, and experience level.
Distances & Categories
| Category | Format / Distances | Prep Time | Level |
| 17km |
17km |
14 Weeks |
Intermediate |
| 6.5km |
6.5km |
8 Weeks |
Beginner |
Event Map
Please note: the map location may be approximate. Refer to the event website for start lines and course maps.
Training Tips for Running