Typical Conditions
Warm coastal conditions
Event Overview
The WSTC Triathlon Series Race 3 at Altona Beach offers participants an opportunity to compete in a well-structured race format that includes swimming, cycling, and running segments. This event is part of a series designed to engage both novice and experienced triathletes, fostering a sense of community and competition.
What the Course Demands
Participants in this triathlon can expect a challenging course that requires a blend of endurance and speed across all three disciplines. Athletes will need to prepare for transitions between swimming, cycling, and running, each demanding specific skills and fitness levels to complete the race effectively.
Who This Event Suits Best
This event is ideal for individuals who have a basic understanding of triathlon racing and are comfortable competing in all three disciplines. It caters to a range of participants, from those looking to gain experience in triathlons to seasoned athletes seeking to improve their performance in a competitive setting.
Preparing for This Event
If you are considering this event and want some structure around your preparation, a targeted training plan can help you arrive feeling confident rather than underprepared. The aim is not to train harder, but to train in a way that suits the distance, terrain, and likely conditions of the course.
Choosing a plan is optional, but having structure can remove uncertainty and make training easier to repeat week to week. The best option is the one that fits your current fitness, available time, and experience level.
Distances & Categories
| Category | Format / Distances | Prep Time | Level |
|---|
| Sprint Triathlon |
Swim 750m
Bike 18.75km
Run 5km |
12 Weeks |
Intermediate |
| Enticer |
Swim 400m
Bike 12.5km
Run 3km |
8 Weeks |
Beginner |
| Dash |
Swim 300m
Bike 6.25km
Run 2km |
6 Weeks |
Beginner |
| Sprint Aquabike |
Swim 750m
Bike 18.75km |
10 Weeks |
Intermediate |
| Enticer Aquabike |
Swim 400m
Bike 12.5km |
6 Weeks |
Beginner |
| Sprint Aquathon |
Swim 750m
Run 5km |
8 Weeks |
Beginner |
| Enticer Aquathon |
Swim 400m
Run 3km |
6 Weeks |
Beginner |
Event Map
Please note: the map location may be approximate. Refer to the event website for start lines and course maps.
Training Tips for Triathlon
