Coach Graeme
Empowering Sydney triathletes to reach their peak with customised, expert coaching. Our swim, bike, and run programs merge science-backed training with Sydney’s unique terrain and conditions to enhance performance, build stamina, and get you race-day ready.
SportCoaching offers expert guidance and fully personalised plans for every triathlon distance. Whether you’re lining up for your first sprint, chasing a faster finish, or looking to train more efficiently, our science-driven programs are designed to help you achieve your best results.
Our Sydney coaches create structured, adaptable, and progressive training that fits seamlessly into your lifestyle, race calendar, and personal goals. We take the time to evaluate your strengths, address areas for improvement, and build a program that drives performance while prioritising recovery and minimising injury risk.
Preparing for a triathlon is demanding and Sydney’s fast-paced lifestyle can make it even tougher. Between long commutes, packed workdays, family responsibilities, and the city’s sometimes unpredictable coastal weather, it’s easy for training to get pushed aside. That’s why our coaching is designed to work around your life, not disrupt it.
We begin by mapping out your weekly routine, energy levels, and non-negotiable commitments. Then, we create a realistic plan that maximises your available time . Whether that’s an early swim at North Sydney Pool, a lunchtime run around Centennial Park, or a weekend long ride out to Akuna Bay. Sessions are structured so that even if unexpected changes come up, you’ll still keep moving toward your race-day goals.
Start your personalised triathlon coaching today with our Sydney-based triathlon coach and take your swim, bike, and run performance to the next level.
No. You can train with us for as long as you choose, and pause or stop whenever you need to. We keep it flexible so your Sydney triathlon coaching fits around your life and racing goals.
Your training plan is delivered via TrainingPeaks, making it easy to view sessions on your phone, tablet, or computer. It syncs with GPS watches, bike computers, and other training tools.
We tailor your plan to the equipment you have. Whether you train by heart rate, power, GPS, or perceived effort, we’ll make sure each session is effective and achievable.
Yes. Many Sydney athletes travel for work or compete in other locations. Your plan can be done anywhere, and we’ll adapt sessions to suit the facilities and conditions available.
Absolutely. We coach everyone from first-time triathletes to seasoned Ironman competitors. Your plan is customised to match your current fitness and future ambitions.
You’ll have direct access to your Sydney triathlon coach for feedback, questions, and adjustments. Whether it’s a quick pre-session tip or a weekly plan review, we’re here to guide you.
Work with expert coaches and receive tailored support—no contracts required. Get 24/7 access, regular feedback, and adaptable plans for every level. Join hundreds of Sydney triathletes and push your swim, bike, and run performance further than ever.
Sydney delivers some of the most varied and challenging triathlon training spots in Australia. From the ocean swells at Bondi and Coogee to the climbs of the Royal National Park and the heat of summer rides through the Western Suburbs, every session brings a new test. The city’s mix of coastal, urban, and hilly terrain means your training needs to adapt to a wide range of conditions.
A triathlon coach who knows Sydney’s courses, weather patterns, and race calendar can help you train with purpose and race with confidence. We create programs shaped around your schedule, fitness level, and target events, while adjusting for both performance gains and recovery. Whether you’re aiming for a sprint in the Eastern Suburbs or an Ironman 70.3 in New South Wales, you’ll have a plan built for Sydney’s unique demands. Backed by ongoing support to keep you progressing.
Training in Sydney gives you access to a mix of iconic local races and some of Australia’s best interstate events. Locally, you can test yourself in the Elite Energy Triathlon Series, the Sydney Triathlon, or the Husky Triathlon Festival just down the coast. Many Sydney athletes also travel for events like Noosa Triathlon, Ironman Cairns, or Ironman Western Australia.
Our coaching is designed to work with this wider race calendar, tailoring your training to the specific demands of your chosen events. Whether it’s the surf conditions at Cronulla, the heat and humidity of Cairns, or the rolling bike courses in Port Macquarie, we prepare you for the challenges ahead. Using Sydney’s mix of ocean swims, harbourfront rides, and varied run routes, we make sure you’re ready for any course profile or climate you’ll face on race day.
When you’re new, feedback is especially important, and Graeme is highly skilled at both analyzing numbers and understanding the importance of mental strength.
