SportCoaching delivers expert support and completely customised coaching for triathletes of all levels. Whether you’re tackling your first sprint, aiming to smash a personal best, or seeking smarter, more efficient training, our evidence-based programs are built to help you perform at your peak.
Our Brisbane coaches design structured, flexible, and progressive plans that integrate smoothly with your lifestyle, target races, and ambitions. We assess your current fitness, identify opportunities for improvement, and create a strategy that builds strength, speed, and endurance — all while ensuring recovery and reducing the risk of overtraining or injury.
Preparing for a triathlon takes commitment, and Brisbane’s busy lifestyle can make it even more challenging. Between early starts, long workdays, family demands, and the city’s humid subtropical climate, finding time for consistent training isn’t always easy. That’s why our coaching is built to fit around your life rather than interrupt it.
We start by looking at your weekly schedule, energy patterns, and key priorities. From there, we design a practical plan that makes the most of your available windows . Whether that’s an early swim at the Valley Pool, a lunchtime run along the Brisbane River, or a weekend ride up Mt Coot-tha. Each session is planned so that even when life throws you a curveball, you’ll still be making progress toward your race-day goals.
Begin your personalised triathlon coaching today with our Brisbane-based triathlon coach and elevate your swim, bike, and run performance to new heights.
No. You can train with us for as long as you like and pause or stop anytime. We keep it flexible so your Brisbane triathlon coaching fits around life and racing goals.
Your training plan is delivered via TrainingPeaks, so sessions are easy to view on your phone, tablet, or computer. It syncs with GPS watches and bike computers.
We build around what you have. Heart rate, power, GPS, or simple RPE—your plan is tailored so every session is effective and achievable.
Yes. Many Brisbane athletes travel for work or race interstate. Your plan works anywhere, and we’ll adjust sessions to match available facilities and conditions.
Absolutely. We coach first-timers through to Ironman finishers. Your program reflects your current fitness, experience, and targets.
You’ll have direct access to your Brisbane triathlon coach for feedback, questions, and adjustments—whether it’s pre-session advice or a weekly review.
Train alongside experienced Brisbane coaches and enjoy fully customised support. No lock-in contracts. Access guidance any time, get consistent feedback, and follow adaptable plans for every stage of your journey. Join local triathletes and take your swim, bike, and run performance to new heights.
Brisbane offers one of the most versatile triathlon training backdrops in Australia. From early-morning river swims to hilly rides through Mt Coot-tha and long runs along the Brisbane River Loop, every session brings new variety. The subtropical climate adds its own challenge. Training through humid summers, sudden storms, and warm winters requires smart planning and adaptable sessions.
A Brisbane triathlon coach who knows the local terrain, weather patterns, and race calendar can help you make the most of your environment. We build structured programs that fit around your lifestyle and target events, preparing you for everything from sprint races at Raby Bay to the demands of long-course events like Noosa or Ironman Cairns. With a plan tailored to Brisbane’s unique conditions and backed by ongoing support, you’ll train with confidence and race at your best.
Training in Brisbane puts you within reach of a vibrant local race calendar and some of Australia’s most popular interstate events. Locally, you can test yourself in the Queensland Triathlon Series, Bribie Island Triathlon, or the Raby Bay Triathlon. Many Brisbane athletes also target iconic races like Noosa Triathlon, Ironman Cairns, or the Hervey Bay 100.
Our coaching works around this diverse race schedule, tailoring your training to match the demands of each event. Whether it’s the flat, fast bike courses along the Redcliffe Peninsula, the tropical heat of Cairns, or the undulating roads in Noosa, we prepare you for it all. Using Brisbane’s variety of training grounds . From calm river swims to coastal rides and shaded running paths . We make sure you’re ready to handle any course profile and climate on race day.
