Event Overview
Run Upper Murray is a trail running event held in the Upper Murray region near Corryong, Victoria, with races scheduled for Saturday 19 September 2026. The start and finish are based at Thowlga Hall. Distances include a 33.1km single-loop course (1,388m elevation gain), a 15.97km out-and-back course to the Mount Elliot lookout (735m elevation gain), and a 3km kids race (around 75m elevation gain).
What the Course Demands
All distances begin with a climb from Thowlga Hall up to Mount Elliot Ridge Track, so early pacing is important. The 33.1km course includes two main peaks, sustained climbing, and extended descents, including sections described as steep, with some gradients noted up to 25%. The 16km route turns at the lookout and returns, with a steeper descending section late in the run. The 3km follows a short up-and-back format.
Who This Event Suits Best
This event suits runners who want a hilly course with meaningful elevation change and sections that reward controlled climbing and confident descending. The 33.1km option fits athletes comfortable with longer time on feet across varied terrain, while the 16km is a solid choice for those wanting a shorter course that still includes a significant ascent to the lookout. The 3km is appropriate for kids (12 and under) and newer runners.
