Typical Conditions
Warm coastal conditions
Event Overview
The Semaphore Coastal Running Festival 2026 takes place along the Semaphore Foreshore in Adelaide, South Australia. This event features multiple running distances, allowing participants to choose options that best suit their abilities and preferences. The festival promotes community engagement and encourages runners of various skill levels to participate in a scenic coastal setting.
What the Course Demands
Participants in the Semaphore Coastal Running Festival will encounter a course that varies in length and may include different terrain aspects. Runners are advised to prepare for a mix of challenges that may require both endurance and pacing strategies. The event’s design aims to accommodate a range of fitness levels, promoting an inclusive atmosphere.
Who This Event Suits Best
This event is suitable for a broad audience, including casual runners, competitive athletes, and families looking for a fun day out. Participants with varying levels of experience will find appropriate challenges and support throughout the festival, making it an ideal choice for those seeking to enjoy a community-focused running experience.
Preparing for This Event
If you are considering this event and want some structure around your preparation, a targeted training plan can help you arrive feeling confident rather than underprepared. The aim is not to train harder, but to train in a way that suits the distance, terrain, and likely conditions of the course.
Choosing a plan is optional, but having structure can remove uncertainty and make training easier to repeat week to week. The best option is the one that fits your current fitness, available time, and experience level.
Distances & Categories
| Category | Format / Distances | Prep Time | Level |
| 5km |
5km |
8 Weeks |
Advanced |
| 10km |
10km |
10 Weeks |
Beginner |
| 15km |
15km |
14 Weeks |
Intermediate |
| Half Marathon |
21.1km |
16 Weeks |
Intermediate |
| 30km |
30km |
18 Weeks |
Advanced |
Event Map
Please note: the map location may be approximate. Refer to the event website for start lines and course maps.
Training Tips for Running