Typical Conditions
Warm summer conditions
Event Overview
The Sydney Trail Series Race 1 at Manly Dam in 2026 offers participants an opportunity to engage in a well-organized trail running event. This race is part of a series designed to challenge runners across various distances while enjoying the scenic surroundings of Manly Dam. Competitors can expect a supportive atmosphere, with a focus on community and participation.
What the Course Demands
Participants will navigate a course that presents a combination of technical sections and varied terrain. Runners should be prepared for a mix of elevation changes and potential obstacles, which will test their endurance and agility. The course is designed to provide a fulfilling experience for those looking to challenge themselves in a natural setting.
Who This Event Suits Best
This event is well-suited for trail running enthusiasts of different skill levels, from beginners to experienced competitors. It is particularly beneficial for those looking to improve their trail running skills or those seeking to participate in a supportive community event. Runners who appreciate the outdoors and enjoy a challenge will find this event appealing.
Preparing for This Event
If you are considering this event and want some structure around your preparation, a targeted training plan can help you arrive feeling confident rather than underprepared. The aim is not to train harder, but to train in a way that suits the distance, terrain, and likely conditions of the course.
Choosing a plan is optional, but having structure can remove uncertainty and make training easier to repeat week to week. The best option is the one that fits your current fitness, available time, and experience level.
Distances & Categories
| Category | Format / Distances | Prep Time | Level |
| 20km |
20km |
16 Weeks |
Intermediate |
| 11km |
11km |
12 Weeks |
Intermediate |
| 9km |
9km |
10 Weeks |
Beginner |
Event Map
Please note: the map location may be approximate. Refer to the event website for start lines and course maps.
Training Tips for Running