Event Overview
The Sydney Trail Series Race 3 at Manly Dam offers participants an opportunity to engage in a challenging trail running experience in a picturesque setting. This event is part of a series designed to cater to runners of varying abilities, making it suitable for both enthusiasts and competitive athletes alike.What the Course Demands
Participants can expect a course that includes a combination of elevation changes and varied terrain, requiring both endurance and agility. Runners should be prepared for a physical challenge that tests their mental and physical capabilities throughout the race.Who This Event Suits Best
This event is ideal for runners who have a solid foundation in trail running and are looking to enhance their skills. It caters to those who enjoy a competitive atmosphere as well as recreational runners seeking to improve their performance in a supportive environment.
TRAINING GUIDE
The Runner’s Guide to Carbohydrate Gels: Fuel Smarter, Go Further Running long distances isn’t just about grit or the right playlist. It’s also about fuel. And if you’ve ever hit that dreaded “wall” mid-race, you know just how import...
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