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Australia Endurance Event Calendar

Explore upcoming running, cycling and triathlon events across Australia. From city road races and trail runs to long-course triathlons and endurance cycling challenges, this calendar brings together events nationwide in one place. Filter by date, distance, state and sport to find races that match your goals and plan your training season with clarity.
Month
State
Sport
26 Sep
Running WA

Waterous Trail On Foot 50 & 100 Miler 2026

Nanga Bush Camp, Dwellingup, WA
Distances: 50km 80.5km 160.9km
27 Sep
Running ACT

ACTMA Run/Walk Handicap Series: O’Connor Ridge 2026

Purdie St / Vowels Cr, Bruce, ACT
Distances: 4km 8km
27 Sep
Running SA

Australian 6 Day Ultramarathon Festival 2026

Thorndon Park, Paradise, Adelaide, SA
Distances: 6-Day (Stage Race) 72 Hour 48 Hour
27 Sep
Running QLD

BRRC 5K Championships 2026

West End, Brisbane, QLD
Distances: 5km
27 Sep
Running SA

Cleve Running Festival 2026

Cleve, SA
Distances: 21.1km 10km 5km
27 Sep
Running WA

Masters Athletics WA Mullaloo Magic 2026

Tom Simpson Park, Mullaloo, Perth, WA
Distances: 12km 6km
Average Human Sprint Speed: How Fast Can People Run?
TRAINING GUIDE
Average Human Sprint Speed: How Fast Can People Run?
The average human sprint speed for a physically active adult is approximately 24–32 km/h (15–20 mph) for a maximum effort over 5–10 seconds. Untrained adults typically rea...
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27 Sep
Running NSW

Run Fest Central Coast 2026

Memorial Park, The Entrance, NSW
Distances: 21.1km 10km 5km 3km
27 Sep
Running NSW

Three Bridges Run 2026

Western Sydney University, Parramatta, NSW
Distances: 42.2km 21.1km 10km
27 Sep
Running SA

Yurrebilla Trail Ultra Marathon 2026

Belair to Athelstone, Adelaide, SA
Distances: 13km 28km 56km
27 Sep
Running TAS

Ridgy-Didge 2026

Ridgeway, TAS
Distances: 3km 7km 13km
27 Sep
Running QLD

Kedron Running Festival 2026

Wavell Heights, QLD
Distances: 21.1km 10km 5km 2km
30 Sep
Running SA

Corporate Cup Adelaide CBD: Round 5 2026

Karrawirra Park, Adelaide, SA
Distances: 2.2km 4.5km 7.2km
What Is a Respectable Half Marathon Time? Real Benchmarks by Age, Sex and Level
TRAINING GUIDE
What Is a Respectable Half Marathon Time? Real Benchmarks by Age, Sex and Level
The question comes up for almost every runner who has toed the start line of a 21.1 km race: is my time actually any good? The answer depends entirely on who you are — your ag...
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03 Oct
Running VIC

Barkin Mad Ultra 2026

Rokeby, VIC
Distances: 50km 20km 10km 5km 2km
03 Oct
Running VIC

Beechworth Beer Run 2026

Beechworth, VIC
Distances: 30km 15km 5km 2.5km
03 Oct
Running NSW

Sydney Striders 10K Series: October 2026

Sydney Olympic Park, NSW
Distances: 10km
03 Oct
Running QLD

Townsville Race in the Park Run 2026

Anderson Park Botanical Gardens, Mundingburra, QLD
Distances: 3km 6.5km
03 Oct
Running VIC

VRR Tan Time Trial: October 2026

Pillars of Wisdom, Melbourne, VIC
Distances: 4km 8km
04 Oct
Running TAS

Coastal Pathway Ultra 2026

Latrobe, TAS
Distances: 64km 42.2km 21.1km 10km
How to Run a Mile Without Stopping
TRAINING GUIDE
How to Run a Mile Without Stopping
Running a full mile without stopping feels like a significant milestone — and it is. But it's also more achievable than most beginners expect, and usually for a simpler reason...
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04 Oct
Running VIC

Macedon Trail Run 2026

Mount Macedon, VIC
Distances: 10km 21km 30km 42km 50km
04 Oct
Running VIC

Olivia’s Walk and Run for Wellness 2026

Alexandra Gardens, Melbourne, VIC
Distances: 5km 10km
1 3 4 5 6 7 12

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