Event Overview
Lake Manchester Trails is a TRAQ running event held at Lake Manchester, Queensland, scheduled for Sunday 16 August 2026. The program includes a 23km event, 10km and 5km options, plus 1km kids and junior dashes. The longer courses follow the main loop around the lake, with shorter distances using out-and-back or abbreviated sections. Race day includes separate start times by distance and on-course water stops for 10km and 23km participants.
What the Course Demands
The 23km route runs past the dam, follows the western side of the lake, then completes a clockwise loop at the far end before returning, including four river crossings. The 10km turns at the log cabin and heads back to the finish, while the 5km uses a shorter loop near the headland and returns on the same route. Runners should expect repeated changes in rhythm from turns, crossings, and the out-and-back format.
Who This Event Suits Best
This event suits runners looking for a choice of distances in a single morning, from short kids and junior dashes through to a longer 23km challenge. The 5km and 10km options work well for newer runners or those building confidence with longer continuous running. The 23km is best for athletes comfortable staying steady over an extended course with multiple checkpoints and on-course logistics.