Running Shoes & Gear Guides: Fit, Comfort, and Performance Choices
Browse Training Articles by Category
Want Smarter Running Training With Ongoing Coaching Support?
Get structured run plans, personalised feedback, and ongoing adjustments built around your goals and fitness level.
Explore Running CoachingView Articles by Category
All Articles

25 Great Gift Ideas for Marathon Runners (They’ll Actually Use)
Finding the best gifts for marathon runners can feel impossible.

The Real Reason Runners Are Switching to Compression Briefs for Running
Runners everywhere are discovering the comfort and performance boost that compression briefs for running can offer.

Why Toe Spacers Might Be the Missing Tool in Every Runner’s Kit
Running strengthens your body, but it can also take a toll on your feet.

The Truth About Running Shoes Banned from Marathons and What It Means for You
Imagine training for months only to find out your shoes are not allowed on race day.

25 Thoughtful Gifts for Runners That They’ll Actually Use in 2025
Choosing the right gifts for runners can feel overwhelming.

Marathon Running Shoes That Will Change the Way You Race
Running a marathon isn’t just about training, it’s also about what’s on your feet.

What You Should Know Before Buying Carbon Plate Running Shoes
Carbon plate running shoes have quickly become one of the biggest shifts in modern running.

Running in the Snow – Tips for Gear, Training, and Winter Running Success
Running in the snow brings a mix of challenge and beauty.

How to Dry Running Shoes Fast (Without Ruining Them)
Few things feel worse than sliding your feet into soggy running shoes.

Should You Run Without Socks? The Surprising Truth Runners Need to Know
Running seems simple.

When Should You Replace Your Running Shoes? Expert Tips to Stay Injury-Free
Runners form a bond with their shoes.

How Do Runners Carry Water? Smart Hydration Strategies for Every Distance
Staying hydrated is one of the most overlooked parts of running.
Ready to Train Smarter?
Get a coaching plan tailored to your goals, fitness level, and schedule — so every session moves you closer to your next breakthrough.
Start Coaching Today