Trail runner with trekking poles during Leadville Trail Marathon on a winding dirt path

Last updated:

Leadville Trail Marathon: Conquering the Altitude, One Step at a Time

Let’s be real. The Leadville Trail Marathon isn’t just another trail race. It’s a challenge carved into the sky, a gritty 26.4-mile journey through Colorado’s historic mining district, topping out at a lung-burning 13,185 feet on Mosquito Pass. If that sentence alone makes your legs tingle and your breath catch a little, you’re in the right place.
Free coaching consultation for runners

Get a Free Consultation With Our Coach

For a limited time, claim your free performance consultation with one of our expert endurance coaches. Get personalized advice on your training, pacing, and nutrition strategy.

Book Now
Article Categories:
Table of Contents ▾

    This isn’t a race for the faint-hearted. It’s a high-stakes adventure where training, toughness, and tenacity all get put to the test. Whether you’re chasing a new goal or testing your limits at altitude, this race delivers big scenery and even bigger climbs.

    What Makes the Leadville Trail Marathon So Unique?

    There are trail marathons, and then there’s the Leadville Trail Marathon. Unlike your typical off-road event, this one starts at 10,200 feet and only climbs from there. Yes, you read that right.

    As part of the famed Leadville Race Series, the course is a brutal mix of alpine terrain, loose scree, steep switchbacks, and some of the most epic views in the Rockies. The turnaround point is Mosquito Pass, the highest point on the course and a crown jewel for high-altitude runners.

    This 26.4-mile trail race throws out flat roads and steady footing in favor of rugged climbs, exposed ridgelines, and dramatic weather shifts. You might start in sunshine and hit sleet at the summit. True leadville weather style.

    The atmosphere? Electric. The town of Leadville embraces every runner, cheering them on like they’re locals. That small-town energy mixed with big-mountain adventure makes this event unforgettable.

    How Does the Leadville Trail Marathon Compare to Other Trail Races?

    👆 Swipe to view ➡️
    Race Distance Elevation Gain Highest Point Altitude Factor Terrain
    Leadville Trail Marathon 26.4 miles ~6,000 ft 13,185 ft (Mosquito Pass) Extreme Alpine, rocky, exposed
    Pikes Peak Marathon 26.2 miles ~7,800 ft 14,115 ft (Summit) Extreme Steep, technical, summit-based
    Big Horn Trail Marathon 26.2 miles ~4,300 ft 8,900 ft Moderate Wooded, muddy, singletrack
    Mt. Hood 50K 31 miles ~3,500 ft ~4,000 ft Low Forested, runnable, smooth

    Each of these trail marathons has its own unique challenges and vibe.

    If you’re after sky-high altitude and serious bragging rights, the Leadville Trail Marathon and Pikes Peak Marathon are unmatched. Both demand strong lungs, patient pacing, and a willingness to suffer for spectacular views.

    Prefer something still tough but more accessible? The Big Horn Trail Marathon is a solid middle ground with elevation, technical trails, and a more moderate altitude.

    Newer to trail racing or want something smoother and more runnable? The Mt. Hood 50K offers a gorgeous forested course with gentle climbs and an inviting atmosphere.

    What’s It Like Running at Elevation?

    Here’s the thing about high-altitude running: your lungs notice. Fast.

    Running above 10,000 feet changes everything. There’s less oxygen, which means every breath does less work. You feel it in your legs, your head, your heart rate. Even walking uphill can feel like sprinting.

    Training for a race at altitude requires respect. If you don’t live high up, it’s smart to arrive early to acclimate. And if you can’t, pacing and hydration become your best friends. Trust me, I once pushed too hard too early on Mosquito Pass and spent the last five miles nursing cramps and regret.

    But that’s part of what makes it epic. You earn every step.

    Experts say that every day you spend above 8,000 feet before race day improves your body’s ability to cope with the altitude. TrainingPeaks notes that “every hour of acclimation matters” for events like those in the Leadville series – including Leadville Trail Marathon.

    If you can’t arrive early, timed training camps or taper strategies can reduce altitude fatigue. Read more about acclimation tips here.

    Key Stats and Course Features

    • Total Distance: 26.4 miles (not your standard 26.2!)
    • Elevation Gain: ~6,000 feet
    • Highest Point: Mosquito Pass at 13,185 ft
    • Aid Stations: Well-spaced with water, electrolytes, and basic nutrition
    • Time Cutoff: 8.5 hours

    The extra mileage and serious elevation gain mean this race requires more than marathon fitness. It demands smart pacing, strong quads, and mental grit.

    Training Tips for Success on the Trail

    So how do you train for something like this? Simple: treat it with respect.

    Trail Marathon training should focus on hills, altitude adaptation (if possible), and stamina. Long runs on dirt, hill repeats, and back-to-back days will help simulate race fatigue. Include mobility work, this means your calves, hamstrings, and hips will thank you.

    Don’t neglect downhills either. The descent off Mosquito can chew up tired legs fast.

    If you’re not at elevation, consider adding strength work and heat adaptation to simulate the metabolic load of altitude. Some runners even train with masks or altitude tents, though research on their effectiveness is mixed.

    Personally, I found hiking steep terrain with a weighted vest to be a game-changer. It taught my body to grind uphill and my mind to stay calm when things got uncomfortable.

    What Should You Know About Race Day?

    Race day preparation starts long before you toe the line. Here’s what to keep in mind:

    • Get to Leadville early (2–3 days minimum) if you can, to begin adjusting.
    • Keep your gear simple. A hydration pack with space for layers is smart. Leadville weather can shift quickly.
    • Study the course map. Know where the aid stations are and plan your nutrition accordingly.
    • Use your long runs to test trail nutrition and marathon pacing strategy. Don’t try new food or shoes on race day!

    One insider tip: bring poles if you’ve trained with them. They’re allowed and incredibly helpful on the Mosquito Pass climb.

    What About the Heavy Half?

    If you’re not quite ready for the full distance, the Heavy Half Marathon offers an equally awesome challenge.

    Clocking in at just over 15 miles with nearly 3,000 feet of climbing, it still includes a trip up to over 13,000 feet. It’s a great way to taste the altitude and terrain without committing to the full marathon. A lot of runners use it as a stepping stone or yearly tune-up.

    Whether you’re racing the Half or the full, you’ll be surrounded by grit, support, and some seriously inspiring scenery.

    If conquering the Heavy Half Marathon leaves you hungry for more, you might be eyeing an ultramarathon next. But what exactly qualifies as an ultra? Learn the distances, formats, and what it takes to step beyond 26.2 in our guide: How Far Is an Ultra Marathon?

    What’s It Like Crossing the Finish Line?

    Crossing that finish line back in Leadville is pure magic. You’re exhausted. Elated. Probably covered in dirt.

    Volunteers hand out medals and cold drinks. Spectators cheer wildly, even if they don’t know your name. The sense of accomplishment is raw and real.

    You just finished the Leadville Trail Marathon – something most runners only dream of.

    Already dreaming about your next big challenge after Leadville? If you’re based down under or just looking for your next adventure. Check out The Best Ultra Marathons in Australia. It’s a great starting point to explore races with unique terrain, intense climbs, and unforgettable scenery.

    FAQ: Leadville Trail Marathon

    How hard is the Leadville Trail Marathon?

    It’s one of the toughest trail marathons in the U.S., thanks to its high elevation and serious climbs. But with smart training and good pacing, it’s absolutely doable.

    What should I eat during the race?

    Aim for 200–300 calories per hour. Use the aid stations for fluids and supplement with your own trail nutrition like gels, chews, or real food if that’s your style.

    How do I train if I don’t live at altitude?

    Focus on hills, strength training, and long runs. If possible, arrive a few days early to help acclimate. Some athletes use altitude simulation masks or tents, but time on feet matters most.

    Can I hike part of the race?

    Absolutely. Almost everyone hikes the steepest climbs, especially Mosquito Pass. Hiking smartly is a key part of many successful marathon pacing strategies.

    Is the Heavy Half worth doing?

    Yes! The Heavy Half Marathon is a legitimate mountain challenge in its own right and a great introduction to racing at altitude.

    Thinking about going beyond the marathon and diving into the world of ultras? Having expert support can make all the difference. Our Ultra Running Coaching program is designed to help you build endurance, manage terrain, and train smart—no matter your starting point.

    Is the Leadville Trail Marathon for You?

    The Leadville Trail Marathon isn’t just a race, it’s a rite of passage. It’s where endurance meets altitude, and heart meets horizon.

    If you’re looking to push your limits, embrace discomfort, and come out stronger on the other side, Leadville is waiting.

    Facebook
    Twitter
    LinkedIn
    Telegram

    Start Your Fitness Journey with SportCoaching

    No matter your goals, SportCoaching offers tailored training plans to suit your needs. Whether you’re preparing for a race, tackling long distances, or simply improving your fitness, our expert coaches provide structured guidance to help you reach your full potential.

    • Custom Training Plans: Designed to match your fitness level and goals.
    • Expert Coaching: Work with experienced coaches who understand endurance training.
    • Performance Monitoring: Track progress and adjust your plan for maximum improvement.
    • Flexible Coaching Options: Online and in-person coaching for all levels of athletes.
    Learn More →
    Graeme S

    Graeme S

    Head Coach

    Graeme has coached more than 750 athletes from 20 countries, from beginners to Olympians in cycling, running, triathlon, mountain biking, boxing, and skiing.

    Follow on Instagram: @sportcoachingnz

    Contact Me

    Choose Your Plan

    Choose your sport to get started with personalized training plans designed to help you reach your goals.

    Cycling Time Trial Training Plan

    100km Training Plan (All Levels)

    Marathon Training Plan (All Levels)

    Sub 4.5 Hour Half Ironman

    Beginner Half Ironman Plan